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Walk N Talk in Tamworth

Whilst I was passing through the lovely town of Tamworth, I was lucky to be able to join their local walk n talk group on a Sunday. Here, men, women, children and pets came together to you guessed it walk and talk. For myself, I have to say that my mental state was one of low motivation at the time and if it weren't for the group I doubt I would have walked for an hour on that day. Whilst getting moving was the obvious benefit for me, the man I walked alongside was an active person but seemed to have limited social connections. For him, he had the opportunity to talk about his experience of the coronavirus restrictions and its impacts on his life. This is the beauty of walk n talk - everyone has something to gain.

Visit the Walk N Talk website to find your closest group...

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